Support in seeking change

At Little Bird Therapy, we desire for you to feel seen, understood, and comfortable.  We believe the relationship with your therapist is a critical driver in whether or not therapy will be effective.  We will spend time getting to know you, and together we will collaborate to produce positive outcomes.  Therapy is hard; it takes courage to address what keeps us stuck in life or unresolved hurts from the past.  We will be a trustworthy companion to walk with you on this journey.  Our hope is that therapy feels like a positive, worthwhile experience, and the benefits of your work will spread into most facets of your life.