About Little Bird Therapy

About Gretchen 
Hello! I am happy you are here. My name is Gretchen and I am a Licensed Clinical Social worker, I completed my Masters of Social Work in 2010 from the University of Denver with a certificate in interpersonal trauma. I have
had the honor of working with children and families for 15 years in a variety of settings including integrated care, residential and outpatient.
I employ a relational and strengths based approach to therapeutic work. I believe that relationships are the greatest source of healing and provide a
warm, supportive and non-judgmental environment where clients can safely do deep work. I believe that individuals are the experts in their own lives and
through communication and trust clients can feel empowered to envision a brighter future and positive change. I am an advocate of social justice, I
am culturally sensitive and aware. I recognize all individuals have unique needs and I adjusts my approach to best serve and empower the I deeply value humor and practice in ways that are nurturing, playful and direct. I specialize in trauma treatment and I’m experienced in the treatment of depression, anxiety, abuse and issues related to adjustment/transitions. I am certified in EMDR therapy and also practice Solutions Focused therapy, Trauma Treatment therapy and have begun training in Acceptance and Commitment Therapy.